Moving between schools or different stages of education can be a stressful time for children with Special Educational Needs (SEN) and their families. With careful planning and support, you can help make transitions smoother and more positive for your child.
Why Transitions Can Be Challenging
- New environments can feel overwhelming
- Changes in routine and expectations
- Meeting new teachers and classmates
- Adjusting to different support systems
Tips to Prepare Your Child for School Transitions
Preparing your child ahead of time helps reduce anxiety and builds confidence, making the transition smoother and more positive for everyone involved.
Visit the New School Together
If possible, take your child to visit their new school before the big day. Walking around, meeting staff, and seeing the classrooms can help it all feel a little less scary and a bit more familiar.
Tell the Story of What’s Coming
Use simple stories or pictures to talk your child through what to expect. A “social story” can help make sense of new routines, faces, and places in a way that feels safe and predictable.
Talk About Feelings — All of Them
Give your child space to share how they’re feeling. Whether they’re nervous, excited, or unsure, letting them talk things through shows them it’s okay to feel all kinds of emotions.
Stick to Routines at Home
As much as you can, keep things consistent at home. Familiar routines around bedtime, meals, and downtime can give your child the sense of security they need while everything else is changing.
Work With the School as a Team
Stay in touch with teachers and SEN staff. Share what works for your child and ask what support they’ll have in place. The more open the communication, the better the experience will be for everyone.
Find Your People
Connecting with other parents can make a big difference, for you and your child.
Supporting Yourself as a Parent
Transitions can be just as tough on parents and carers as they are on children. It’s completely normal to feel anxious, overwhelmed, or unsure about what’s coming next. Remember, looking after yourself isn’t selfish, it’s an important part of being there for your child.
Don’t be afraid to ask for help or support, whether that’s from family, friends, professionals, or local groups like The Village Rossendale. Talking to others who really get what you’re going through can make a huge difference, both emotionally and practically.
Try to make time for yourself, even if it’s just a few minutes each day. Whether that’s a quiet walk, reading a book, or simply taking a moment to breathe, self-care helps you recharge. When you feel more balanced and supported, you’ll be in a stronger place to help your child through this change.
Conclusion
School transitions don’t have to be daunting. With preparation, communication, and community support, your child can thrive through every change.